Here's what we're snacking on as the summer continues...in our minds! Summer snacks are made infinitely better when the ingredients are super fresh and lovely - berries & stone fruits are having a serious moment right now.
Easy Peasy Strawberry Froyo
[video width="1920" height="1080" mp4="http://blog.marleyspoon.com.au/wp-content/uploads/2017/02/Froyo-facebook.mp4"][/video] ##
What You'll Need - 4 cups frozen strawberries
- 3 Tablespoons agave nectar or honey
- 1/2 cup plain yoghurt
- 1 Tablespoon fresh lemon juice
Utensils - Food processor or blender
- Airtight container
Method 1. Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes. 2. Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.
Nutella Sushi Rolls
[video width="1000" height="1000" mp4="http://blog.marleyspoon.com.au/wp-content/uploads/2017/02/Nutella-Sushi-Rolls.mp4"][/video] What you'll need: - Tortillas
Utensils - Knife
Method 1. Place a tortilla on cutting board and spread with nutella. 2. Peel banana and lay on the edge of the tortilla. 3. Roll up banana in the tortilla. 4. Slide in rounds and arrange on plate, top with strawberries.
Granola Breakfast Cups
[video width="1000" height="1000" mp4="http://blog.marleyspoon.com.au/wp-content/uploads/2017/02/GranolaCups.mp4"][/video] What You'll Need: Base:-
- ½ cup Peanuts or Cashews
- ½ Cup medjool Dates
- ½ Cup coconut (shredded)
- ½ Cup hulled Tahini
- ½ Cup raw Honey or agave or Maple
Chocolate:- ½ cup coconut butter or Oil
- ½ Cup Cacao
- 2 sachets stevia or a few drops of liquid stevia (or any sweetener to taste)
How to bring it together:1. Line a 22cm round non-stick tart or cake tin with baking paper 2. Combine almonds, peanuts/cashews, dates and coconut in a food processor until sticky 3. Place combined mix into tin and press down firmly to create a ~1cm thick base 4. Combine Tahini and honey in a food processor until thick and smooth. Pour over the base and spread out evenly with a spoon or spatula 5. To make chocolate, mix the cacao and sweetener together first and then mix through the coconut oil (or melted coconut butter) with a spoon until smooth and shiny 6. Pour chocolate over caramel layer and evenly spread out with spoon. 7. Place in freezer for 10-30 minutes to set
Recipe by @ausfitnessblogger## Fruit Popsicles
Blend 2 parts watermelon, 1 part strawberries, squeeze of lime juice & freeze! Blend 2 parts kiwi, 1 part pineapple, 1 part coconut water, squeeze of lime juice & freeze!